{"id":24,"date":"2026-10-11T21:38:21","date_gmt":"2026-10-11T21:38:21","guid":{"rendered":"https:\/\/wehazitselamhypnosis.ch\/hypnotherapy-2\/"},"modified":"2026-10-15T02:59:50","modified_gmt":"2026-10-15T02:59:50","slug":"hypnotherapy-2","status":"publish","type":"page","link":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/hypnotherapy-2\/","title":{"rendered":"Hypnotherapy"},"content":{"rendered":"
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A FOCUSED, COLLABORATIVE APPROACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Hypnotherapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Explore your goals in a thoughtful conversation. Learn about the approach, ask your questions, and consider whether it is suitable for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscuss Your Goals \u2197<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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UNDERSTANDING HYPNOSIS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Focused attention.
Agreed personal goals.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Hypnosis involves focused attention and responsiveness to suggestions. Hypnotherapy uses this approach within a session to support work toward agreed goals.<\/p>

Before proceeding, we discuss the approach, your questions, and whether it is suitable for your needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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AREAS YOU CAN DISCUSS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Start with what
matters to you.<\/h2>\t\t\t\t<\/div>\n\t\t
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01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Everyday stress & relaxation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Discuss everyday pressures and your goals around relaxation and emotional balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Confidence & self-esteem<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Explore the confidence and self-belief you would like to develop.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Habits & personal goals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Talk about habits, motivation, and changes you hope to make.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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04<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Life changes & wellbeing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Make space to discuss transitions and their impact on your wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Suitability is assessed individually. For medical symptoms or significant mental health concerns, appropriate healthcare support may be needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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WHAT HAPPENS IN A SESSION<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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A clear approach.
Room for your questions.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The session begins with a conversation about your goals and needs. We discuss the approach and agree on practical arrangements before proceeding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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STEP 1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Talk about your goals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We begin with your questions and what you hope to work toward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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STEP 2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Discuss suitability<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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If the approach is suitable, we agree on arrangements and next steps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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STEP 3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Communicate your needs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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You can ask questions and communicate your needs throughout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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A REALISTIC APPROACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Thoughtful support.
Clear expectations.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Results vary. Hypnotherapy does not guarantee a cure and is not a replacement for appropriate medical or mental health care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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YOUR QUESTIONS ARE WELCOME<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Let\u2019s discuss your goals.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Begin with a conversation about your needs, the approach, and your options.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscuss Your Goals \u2197<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

A FOCUSED, COLLABORATIVE APPROACH Hypnotherapy Explore your goals in a thoughtful conversation. Learn about the approach, ask your questions, and consider whether it is suitable for you. Discuss Your Goals \u2197 UNDERSTANDING HYPNOSIS Focused attention.<br>Agreed personal goals. Hypnosis involves focused attention and responsiveness to suggestions. Hypnotherapy uses this approach within a session to support work […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":2,"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":51,"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/pages\/24\/revisions\/51"}],"wp:attachment":[{"href":"https:\/\/wehazitselamhypnosis.ch\/ti_er\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}